Thursday, May 21, 2009

Happiness

Perhaps one of the first things I should do is to get around writing something about a certain emotion we have come to know as happiness. Why is happiness intriguing? Simple, it's because we all seek happiness, and we have all achieved it some point or another, yet it seems happiness never lasts. Just think of the times you felt happy in the past, perhaps you did when you just started a relationship, or maybe when you scored straight As, or when you won a sports competition. I'm sure many of you feel satisfied at achieving whatever you did that made you happy in the past, and will probably describe yourself as happy about the achievement in the past. But the truth is you probably do not feel the wonderful feeling now as you did then. You have the satisfaction that you achieved something, but it's more likely that that satisfaction now is making you work extra hard for another does of happiness, be it from love, peer acceptance, or academic/sports achievements.

The point of the above analysis is that happiness never seems to last. Ask someone whether he or she is happy or not, and the most likely answer is a hesitant satisfied, average, or maybe even downright unhappy. People, thus are constantly working in pursuit of happiness, occasionally catching up to it yet when they pause to take a breath, happiness dashes ahead once again, and it happens all over again. Sounds implausible? Think about it.

Doesn't really make sense does it? Why do we seek happiness, if we can only experience it fleetingly every time even though it seems we put so much hard work into it. To understand this phenomenon we need to look towards our dear friend Darwin, and to the extremely controversial field of evolutionary psychology. First of all, think of what usually causes happiness. Usually it's either, i) getting into a relationship, ii) achieving something hard to achieve, indirectly gaining respect and social status (few people would find must joy in acheiving something nobody cares for), iii) gaining money or material objects (resources yo). Now think about how all of these can help your ancestors in the past. Obvious isn't it? Getting into a relationship (or getting a mate) means chance to pass on your genes, gaining social status would bring many benefits such as more potential mates, access to more resources, and gaining resources is of course, self-explanatory (you need food to survive, clothes to keep you warm, etc).

Now brings on the other interesting question. Why doesn't the feeling last? If you've been following the logic till now, the answer should be obvious, if obtaining happiness is nature's way of pushing our ancestors (or us) towards evolutionary success, then it would of course, work better if we were constantly in pursuit of it, which would not be true if happiness lasts! In other words, happiness like a drug that nature bestows upon us, and we are like addicts, constantly in pursuit of happiness, and in doing so, indirectly ensuring our evolutionary success!

Quite a cheery disposition, isn't it?

6 comments:

  1. Well, think about this.
    What you're talking about is the "ultimate happiness," the "ultimate achievement," the thing that you've been longing for, whether it be getting into a relationship, getting straight A's. However, I define happiness as experiencing the different, tiny pleasures of life. Sometimes they are even unexpected. If I am not bothered, sad, or frustrated any day, I am happy. Or am I just "content?" Perhaps because of my age, I just might be less complicated. I don't know. Playing with my dog makes me happy. Spending quality time with friends and family makes me happy. And discovering this blog makes me even happier. Tell me, when you are not happy or sad or angry, what are you? Neutral? No feelings? So when you are feeling "neutral," what is the obstacle that prevents you from being "happy?"

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  2. You still seek happiness even if you are not bothered, sad or frustrated. Even playing with your dog and spending time with family, you still have to continously do it to maintain your level of happiness. If you consider yourself happy when you're "neutral", then you're self-defining yourself into happiness. It's not really a profound thought or anything, it's just meant to be a knock on the head to the ridiculously optimistic or people that like to overstate emotions such as happiness.

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  3. You don't "seek" happiness, bro. You feel it. It's called an emotion. It all depends on your perspective, but we all have the general idea of happiness.

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  4. You put yourself in situations where you feel it.

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  5. Not necessarily. I mean you do, but I'm saying if it's unexpected. Don't you seek happiness? Don't you LIKE the feeling of happiness?

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  6. the level of happiness is all about how much you expect from yourself and from others.

    things never last my friend, the only thing that can last forever is how you think and perceive something.


    Be happy always mate! :)

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